Yoga Classes in Ho Chi Minh City

Highlights

• Mats and exercise equipment available
• Drinking water provided
• Wiper and dressing room available
• Quiet studio space
• Studio available for rent (yoga, meditation, work)
• Warm-up and 12 basic postures of Sivananda Yoga
• Basic breathing exercises taught
• Guidance on proper entry, exit, and holding of poses
• Explanation of pose benefits and contraindications
• Correction of common mistakes to minimize injury
• Close monitoring and posture correction for students
• Yoga style suitable and safe for all ages and genders
• Focus on self-awareness: breath and body impact
• Teacher support for correct, deep, and safe postures
• Variations in movements provided to suit different bodies
• Yoga practice in a unique garden setting
• Floor-to-ceiling windows overlooking a verdant garden
• Studio designed to resemble a vacation home in a forest
• Classes for every level: hatha, vinyasa, restorative, ashtanga, yin
• Individual attention due to capped class size
• Well-trained practitioners
• Learn vinyasa yoga
• Learn hatha yoga
• Learn yin yoga
• Tibetan meditation class with singing bowl
• Aqua yoga available in adjacent swimming pool
• Breezy and relaxing atmosphere with open doors to pool